
Into Flowing Waters: Lifespan Integration Therapy
I recently attended a training on Lifespan Integration Therapy (LI) and am excited to be able to offer this as a helpful approach for...
Into Flowing Waters: Lifespan Integration Therapy
Therapy and pilates have some things in common.
My 2022 Reading list (in no hierarchical order)
Ryan Reynolds helped me figure out what I want to be when I "grow up"...
Experiential Practice for Seasons of Uncertainty (3): Journal Prompt from adrienne maree brown
Experiential Practice for seasons of uncertainty (2): A simple stretch to promote regulation.
Experiential Art Practice for Navigating Times of Uncertainty
Are you navigating distressing emotions due to climate change?