Roxy Humphrey
Ryan Reynolds helped me figure out what I want to be when I "grow up"...
I recently watched an interview with Ryan Reynolds on the TV Show My Next Guest Needs No Introduction. I have been enamoured lately with...
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Roxy Humphrey
- Jun 5
- 5 min
Experiential Practice for Seasons of Uncertainty (3): Journal Prompt from adrienne maree brown
Sometimes, writing can be incredibly helpful as a grounding exercise - especially if the writing orients you toward a new perspective or...
Roxy Humphrey
- May 30
- 2 min
Experiential Practice for seasons of uncertainty (2): A simple stretch to promote regulation.
The following exercise is offered to help you explore fostering a sense of safety within yourself. For anyone navigating uncertainty, the...
Roxy Humphrey
- May 21
- 2 min
Experiential Art Practice for Navigating Times of Uncertainty
Over the next few posts, I will be offering some experiential practices that might help you in navigating uncertainty. The practice for...
Roxy Humphrey
- May 16
- 6 min
Are you navigating distressing emotions due to climate change?
I recently wrote a paper on how hospice philosophy can be useful to incorporate in helping people who are experiencing ecological...