Roxy HumphreyMar 19, 20232 minWhat to do with anger? One emotion that is often very complicated for people, including myself, is anger. Some people will often say they don’t want to be in...
Roxy HumphreyMar 12, 20232 min“Where do you feel that in your body?”In my last blog post, I wrote about how I say “That makes so much sense” a lot in counselling. This week, I thought I would share a...
Roxy HumphreyMar 2, 20231 minThings I say a lot to clients: “That Makes So Much Sense”Whatever the reason people come to counseling, often it helps to talk to someone who really tries to understand and, in that...
Roxy HumphreyJan 23, 20234 minInto Flowing Waters: Lifespan Integration TherapyLifespan integration is a new form of therapy, approximately twenty years old, that was developed initially by Peggy Pace, a therapist...